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Adam Ferrier 10000m row

10,000

Meters

41:14.8

Time

2:03.7

Pace

634

Calories

132

Heart Rate

Average Watts185
Calories Per Hour935
Stroke Rate22
Stroke Count938
Drag Factor115

April 20, 2025 18:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:14.8 10,000 2:03.7 185 935 22 132
2:04.2 500 2:04.2 183 928 24 122
2:05.0 1,000 2:05.0 179 916 22 125
2:05.3 1,500 2:05.3 178 912 22 129
2:06.1 2,000 2:06.1 175 900 22 127
2:05.4 2,500 2:05.4 177 910 23 131
2:05.5 3,000 2:05.5 177 909 23 129
2:06.0 3,500 2:06.0 175 902 22 130
2:06.0 4,000 2:06.0 175 902 23 131
2:02.0 4,500 2:02.0 193 963 24 134
2:03.4 5,000 2:03.4 186 941 23 133
2:05.0 5,500 2:05.0 179 916 23 134
2:04.9 6,000 2:04.9 180 918 23 133
2:05.2 6,500 2:05.2 178 913 22 132
2:04.0 7,000 2:04.0 184 931 22 135
2:04.1 7,500 2:04.1 183 930 22 135
2:03.2 8,000 2:03.2 187 944 22 138
2:03.8 8,500 2:03.8 184 934 21 135
2:03.0 9,000 2:03.0 188 947 21 137
2:01.3 9,500 2:01.3 196 974 22 142
1:51.4 10,000 1:51.4 253 1171 29 142

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Workout Graph

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