Sign Up

Adam Ferrier 10000m row

10,000

Meters

43:07.7

Time

2:09.3

Pace

603

Calories

129

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate21
Stroke Count941
Drag Factor114

April 23, 2025 12:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:07.7 10,000 2:09.3 162 856 21 129
2:06.0 500 2:06.0 175 902 22 121
2:09.6 1,000 2:09.6 161 853 21 123
2:09.0 1,500 2:09.0 163 861 21 126
2:09.3 2,000 2:09.3 162 857 22 125
2:09.1 2,500 2:09.1 163 859 22 127
2:09.7 3,000 2:09.7 160 852 22 128
2:09.6 3,500 2:09.6 161 853 22 129
2:10.7 4,000 2:10.7 157 839 22 128
2:10.1 4,500 2:10.1 159 847 22 130
2:09.3 5,000 2:09.3 162 857 22 130
2:10.2 5,500 2:10.2 159 845 21 129
2:11.3 6,000 2:11.3 155 832 21 128
2:12.2 6,500 2:12.2 151 821 21 128
2:12.3 7,000 2:12.3 151 820 22 129
2:09.4 7,500 2:09.4 162 855 23 132
2:09.1 8,000 2:09.1 163 859 22 134
2:09.5 8,500 2:09.5 161 854 22 135
2:09.6 9,000 2:09.6 161 853 22 135
2:09.6 9,500 2:09.6 161 853 21 135
2:02.1 10,000 2:02.1 192 961 24 144

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.