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Adam Ferrier 10000m row

10,000

Meters

43:08.5

Time

2:09.4

Pace

602

Calories

122

Heart Rate

Average Watts161
Calories Per Hour837
Stroke Rate21
Stroke Count925
Drag Factor117

April 25, 2025 11:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:08.5 10,000 2:09.4 161 837 602 21 122
2:10.6 500 2:10.6 157 826 30 22 115
2:09.5 1,000 2:09.5 161 833 30 22 118
2:08.4 1,500 2:08.4 165 841 30 22 121
2:08.8 2,000 2:08.8 164 838 30 21 124
2:08.6 2,500 2:08.6 165 839 30 22 125
2:08.4 3,000 2:08.4 165 841 30 22 125
2:08.9 3,500 2:08.9 163 837 30 22 125
2:10.2 4,000 2:10.2 159 829 30 22 122
2:11.0 4,500 2:11.0 156 824 30 22 120
2:10.3 5,000 2:10.3 158 828 30 22 127
2:10.2 5,500 2:10.2 159 829 30 22 122
2:09.7 6,000 2:09.7 160 832 30 22 121
2:09.0 6,500 2:09.0 163 837 30 21 123
2:08.1 7,000 2:08.1 167 871 31 20 122
2:10.7 7,500 2:10.7 157 826 30 20 122
2:10.4 8,000 2:10.4 158 828 30 21 121
2:09.8 8,500 2:09.8 160 832 30 21 123
2:10.1 9,000 2:10.1 159 830 30 21 123
2:09.2 9,500 2:09.2 162 835 30 20 122
2:06.5 10,000 2:06.5 173 882 31 22 124

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Workout Graph

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