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Adam Ferrier 10000m row

10,000

Meters

43:08.5

Time

2:09.4

Pace

602

Calories

122

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate21
Stroke Count925
Drag Factor117

April 25, 2025 11:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:08.5 10,000 2:09.4 161 855 21 122
2:10.6 500 2:10.6 157 840 22 115
2:09.5 1,000 2:09.5 161 854 22 118
2:08.4 1,500 2:08.4 165 869 22 121
2:08.8 2,000 2:08.8 164 863 21 124
2:08.6 2,500 2:08.6 165 866 22 125
2:08.4 3,000 2:08.4 165 869 22 125
2:08.9 3,500 2:08.9 163 862 22 125
2:10.2 4,000 2:10.2 159 845 22 122
2:11.0 4,500 2:11.0 156 835 22 120
2:10.3 5,000 2:10.3 158 844 22 127
2:10.2 5,500 2:10.2 159 845 22 122
2:09.7 6,000 2:09.7 160 852 22 121
2:09.0 6,500 2:09.0 163 861 21 123
2:08.1 7,000 2:08.1 167 873 20 122
2:10.7 7,500 2:10.7 157 839 20 122
2:10.4 8,000 2:10.4 158 843 21 121
2:09.8 8,500 2:09.8 160 850 21 123
2:10.1 9,000 2:10.1 159 847 21 123
2:09.2 9,500 2:09.2 162 858 20 122
2:06.5 10,000 2:06.5 173 895 22 124

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Workout Graph

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