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Adam Ferrier 10000m row

10,000

Meters

43:11.5

Time

2:09.5

Pace

603

Calories

118

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate22
Stroke Count965
Drag Factor114

April 26, 2025 11:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:11.5 10,000 2:09.5 161 853 22 118
2:09.7 500 2:09.7 160 852 22 112
2:09.8 1,000 2:09.8 160 850 23 114
2:09.1 1,500 2:09.1 163 859 23 116
2:08.7 2,000 2:08.7 164 865 24 118
2:08.2 2,500 2:08.2 166 871 24 120
2:08.2 3,000 2:08.2 166 871 24 118
2:08.4 3,500 2:08.4 165 869 23 120
2:08.4 4,000 2:08.4 165 869 23 119
2:09.8 4,500 2:09.8 160 850 22 119
2:10.1 5,000 2:10.1 159 847 22 118
2:11.0 5,500 2:11.0 156 835 22 118
2:11.1 6,000 2:11.1 155 834 22 118
2:10.9 6,500 2:10.9 156 837 22 118
2:11.4 7,000 2:11.4 154 830 21 118
2:10.8 7,500 2:10.8 156 838 22 118
2:10.3 8,000 2:10.3 158 844 22 118
2:11.2 8,500 2:11.2 155 833 21 117
2:09.5 9,000 2:09.5 161 854 21 119
2:08.9 9,500 2:08.9 163 862 21 120
2:05.9 10,000 2:05.9 175 903 22 123

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Workout Graph

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