Adam Ferrier 7:05 row
1,560
Meters
7:05.0
Time
2:16.2
Pace
93
Calories
117
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 115 |
April 26, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.0 | 1,560 | 2:16.2 | 138 | 776 | 19 | 117 |
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 21 | 113 |
| 4:22.2 | 500 | 2:10.9 | 156 | 837 | 21 | 116 |
| 6:32.5 | 500 | 2:10.3 | 158 | 844 | 21 | 119 |
| 6:49.3 | 60 | 2:20.0 | 128 | 738 | 14 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.