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Adam Ferrier 10000m row

10,000

Meters

41:16.4

Time

2:03.8

Pace

630

Calories

128

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate24
Stroke Count1004
Drag Factor113

April 27, 2025 10:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:16.4 10,000 2:03.8 184 934 24 128
2:01.2 500 2:01.2 197 976 24 115
2:04.8 1,000 2:04.8 180 919 24 119
2:05.8 1,500 2:05.8 176 905 25 121
2:04.4 2,000 2:04.4 182 925 26 124
2:03.4 2,500 2:03.4 186 941 26 129
2:03.9 3,000 2:03.9 184 933 26 125
2:05.1 3,500 2:05.1 179 915 25 127
2:04.5 4,000 2:04.5 181 924 25 126
2:04.6 4,500 2:04.6 181 922 25 127
2:05.1 5,000 2:05.1 179 915 24 128
2:07.2 5,500 2:07.2 170 885 24 128
2:06.5 6,000 2:06.5 173 895 24 127
2:06.0 6,500 2:06.0 175 902 22 127
2:04.5 7,000 2:04.5 181 924 24 130
2:03.7 7,500 2:03.7 185 936 23 131
2:02.8 8,000 2:02.8 189 950 24 133
2:02.3 8,500 2:02.3 191 958 24 136
2:01.6 9,000 2:01.6 195 969 23 137
2:00.9 9,500 2:00.9 198 981 23 138
1:58.2 10,000 1:58.2 212 1029 25 142

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Workout Graph

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