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Adam Ferrier 21097m row

21,097

Meters

1:29:13.2

Time

2:06.8

Pace

1309

Calories

131

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate23
Stroke Count2081
Drag Factor112

April 28, 2025 11:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:13.2 21,097 2:06.8 171 889 1309 23 131
2:06.3 500 2:06.3 174 897 31 22 116
2:08.1 1,000 2:08.1 167 873 31 23 118
2:08.2 1,500 2:08.2 166 871 31 23 120
2:06.9 2,000 2:06.9 171 889 31 24 122
2:06.7 2,500 2:06.7 172 892 31 24 124
2:06.1 3,000 2:06.1 175 900 31 25 124
2:05.6 3,500 2:05.6 177 907 31 25 125
2:06.0 4,000 2:06.0 175 902 31 25 126
2:06.0 4,500 2:06.0 175 902 31 24 127
2:06.1 5,000 2:06.1 175 900 31 24 127
2:06.5 5,500 2:06.5 173 895 31 25 128
2:06.2 6,000 2:06.2 174 899 31 24 129
2:05.5 6,500 2:05.5 177 909 31 24 128
2:06.8 7,000 2:06.8 172 890 31 24 129
2:07.1 7,500 2:07.1 170 886 31 24 129
2:07.7 8,000 2:07.7 168 878 31 23 129
2:07.8 8,500 2:07.8 168 877 31 23 128
2:06.9 9,000 2:06.9 171 889 31 24 129
2:06.0 9,500 2:06.0 175 902 31 23 132
2:08.1 10,000 2:08.1 167 873 31 22 130
2:07.3 10,500 2:07.3 170 883 31 23 132
2:06.4 11,000 2:06.4 173 896 31 23 133
2:07.1 11,500 2:07.1 170 886 31 22 134
2:08.3 12,000 2:08.3 166 870 31 23 132
2:07.5 12,500 2:07.5 169 881 31 23 132
2:07.7 13,000 2:07.7 168 878 31 22 133
2:07.8 13,500 2:07.8 168 877 31 23 132
2:07.0 14,000 2:07.0 171 888 31 22 134
2:07.0 14,500 2:07.0 171 888 31 23 135
2:07.1 15,000 2:07.1 170 886 31 23 135
2:07.7 15,500 2:07.7 168 878 31 23 134
2:07.0 16,000 2:07.0 171 888 31 24 135
2:07.7 16,500 2:07.7 168 878 31 24 136
2:07.4 17,000 2:07.4 169 882 31 23 134
2:07.8 17,500 2:07.8 168 877 31 23 135
2:07.7 18,000 2:07.7 168 878 31 23 135
2:07.6 18,500 2:07.6 168 879 31 23 137
2:07.2 19,000 2:07.2 170 885 31 21 136
2:07.2 19,500 2:07.2 170 885 31 23 138
2:07.0 20,000 2:07.0 171 888 31 23 139
2:05.4 20,500 2:05.4 177 910 31 23 139
2:02.6 21,000 2:02.6 190 953 32 25 141
0:23.0 21,097 1:58.5 210 1022 6 26 143

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Workout Graph

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