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Adam Ferrier 10000m row

10,000

Meters

42:33.7

Time

2:07.6

Pace

612

Calories

122

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate22
Stroke Count965
Drag Factor122

April 29, 2025 19:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:33.7 10,000 2:07.6 168 878 22 122
2:07.3 500 2:07.3 170 883 23 112
2:08.9 1,000 2:08.9 163 862 22 116
2:07.7 1,500 2:07.7 168 878 23 116
2:06.3 2,000 2:06.3 174 897 23 120
2:06.7 2,500 2:06.7 172 892 23 123
2:06.4 3,000 2:06.4 173 896 23 123
2:08.0 3,500 2:08.0 167 874 23 120
2:07.6 4,000 2:07.6 168 879 23 122
2:07.9 4,500 2:07.9 167 875 23 122
2:08.5 5,000 2:08.5 165 867 23 121
2:07.9 5,500 2:07.9 167 875 23 122
2:09.1 6,000 2:09.1 163 859 22 122
2:08.5 6,500 2:08.5 165 867 23 123
2:08.7 7,000 2:08.7 164 865 22 122
2:09.0 7,500 2:09.0 163 861 22 124
2:08.4 8,000 2:08.4 165 869 22 126
2:08.8 8,500 2:08.8 164 863 21 126
2:08.4 9,000 2:08.4 165 869 22 125
2:06.9 9,500 2:06.9 171 889 22 127
2:02.5 10,000 2:02.5 190 955 24 131

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Workout Graph

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