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Adam Ferrier 10000m row

10,000

Meters

41:43.6

Time

2:05.1

Pace

625

Calories

125

Heart Rate

Average Watts178
Calories Per Hour914
Stroke Rate22
Stroke Count950
Drag Factor117

April 30, 2025 19:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:43.6 10,000 2:05.1 178 914 22 125
2:13.4 500 2:13.4 147 807 21 115
2:05.9 1,000 2:05.9 175 903 22 116
2:06.0 1,500 2:06.0 175 902 22 121
2:05.7 2,000 2:05.7 176 906 23 120
2:06.0 2,500 2:06.0 175 902 23 123
2:05.7 3,000 2:05.7 176 906 23 124
2:05.0 3,500 2:05.0 179 916 24 123
2:04.9 4,000 2:04.9 180 918 23 127
2:05.5 4,500 2:05.5 177 909 23 125
2:05.5 5,000 2:05.5 177 909 23 125
2:05.7 5,500 2:05.7 176 906 23 122
2:05.8 6,000 2:05.8 176 905 23 125
2:05.5 6,500 2:05.5 177 909 22 128
2:04.8 7,000 2:04.8 180 919 23 126
2:05.5 7,500 2:05.5 177 909 22 128
2:05.1 8,000 2:05.1 179 915 23 130
2:04.4 8,500 2:04.4 182 925 22 133
2:04.0 9,000 2:04.0 184 931 23 132
2:02.1 9,500 2:02.1 192 961 23 133
1:57.2 10,000 1:57.2 217 1048 26 138

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Workout Graph

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