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Adam Ferrier 10000m row

10,000

Meters

42:55.0

Time

2:08.7

Pace

606

Calories

118

Heart Rate

Average Watts164
Calories Per Hour864
Stroke Rate22
Stroke Count968
Drag Factor113

May 01, 2025 17:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Test

Splits

Time Meters Pace Watts Cal/Hr S/M
42:55.0 10,000 2:08.7 164 864 22 118
2:07.5 500 2:07.5 169 881 22 111
2:08.6 1,000 2:08.6 165 866 23 114
2:08.7 1,500 2:08.7 164 865 23 114
2:08.8 2,000 2:08.8 164 863 23 117
2:08.5 2,500 2:08.5 165 867 23 119
2:07.8 3,000 2:07.8 168 877 23 120
2:07.8 3,500 2:07.8 168 877 23 121
2:07.9 4,000 2:07.9 167 875 23 120
2:07.7 4,500 2:07.7 168 878 23 120
2:08.9 5,000 2:08.9 163 862 23 116
2:09.0 5,500 2:09.0 163 861 23 120
2:07.9 6,000 2:07.9 167 875 23 121
2:08.7 6,500 2:08.7 164 865 23 121
2:08.4 7,000 2:08.4 165 869 22 123
2:09.0 7,500 2:09.0 163 861 22 120
2:11.3 8,000 2:11.3 155 832 22 120
2:10.8 8,500 2:10.8 156 838 22 119
2:09.0 9,000 2:09.0 163 861 22 119
2:10.0 9,500 2:10.0 159 848 21 117
2:08.6 10,000 2:08.6 165 866 22 120

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Workout Graph

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