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Adam Ferrier 10000m row

10,000

Meters

42:49.4

Time

2:08.4

Pace

609

Calories

122

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate22
Stroke Count968
Drag Factor114

May 02, 2025 11:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:49.4 10,000 2:08.4 165 868 22 122
2:05.0 500 2:05.0 179 916 23 119
2:07.8 1,000 2:07.8 168 877 23 120
2:07.9 1,500 2:07.9 167 875 24 121
2:07.7 2,000 2:07.7 168 878 23 122
2:08.5 2,500 2:08.5 165 867 23 122
2:08.0 3,000 2:08.0 167 874 23 123
2:07.6 3,500 2:07.6 168 879 23 121
2:08.1 4,000 2:08.1 167 873 23 126
2:08.0 4,500 2:08.0 167 874 23 121
2:08.7 5,000 2:08.7 164 865 23 122
2:09.1 5,500 2:09.1 163 859 23 122
2:10.2 6,000 2:10.2 159 845 23 123
2:10.1 6,500 2:10.1 159 847 22 120
2:10.8 7,000 2:10.8 156 838 22 121
2:09.0 7,500 2:09.0 163 861 21 121
2:09.5 8,000 2:09.5 161 854 21 121
2:10.5 8,500 2:10.5 157 841 22 123
2:09.6 9,000 2:09.6 161 853 21 121
2:08.5 9,500 2:08.5 165 867 22 128
2:04.8 10,000 2:04.8 180 919 23 129

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Workout Graph

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