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Adam Ferrier 10000m row

10,000

Meters

42:38.3

Time

2:07.9

Pace

612

Calories

120

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate21
Stroke Count920
Drag Factor114

May 02, 2025 17:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:38.3 10,000 2:07.9 167 875 21 120
2:03.9 500 2:03.9 184 933 22 117
2:06.2 1,000 2:06.2 174 899 22 118
2:06.6 1,500 2:06.6 172 893 22 122
2:06.3 2,000 2:06.3 174 897 23 121
2:07.4 2,500 2:07.4 169 882 22 122
2:07.0 3,000 2:07.0 171 888 22 122
2:07.4 3,500 2:07.4 169 882 23 121
2:08.0 4,000 2:08.0 167 874 22 121
2:07.8 4,500 2:07.8 168 877 22 120
2:08.9 5,000 2:08.9 163 862 21 121
2:08.6 5,500 2:08.6 165 866 21 122
2:08.2 6,000 2:08.2 166 871 22 121
2:09.0 6,500 2:09.0 163 861 22 122
2:09.3 7,000 2:09.3 162 857 21 120
2:09.4 7,500 2:09.4 162 855 21 120
2:09.1 8,000 2:09.1 163 859 21 120
2:10.4 8,500 2:10.4 158 843 21 119
2:09.2 9,000 2:09.2 162 858 20 121
2:09.3 9,500 2:09.3 162 857 21 122
2:06.1 10,000 2:06.1 175 900 21 125

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Workout Graph

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