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Adam Ferrier 10000m row

10,000

Meters

42:38.3

Time

2:07.9

Pace

612

Calories

120

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate21
Stroke Count920
Drag Factor114

May 02, 2025 17:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:38.3 10,000 2:07.9 167 875 612 21 120
2:03.9 500 2:03.9 184 933 32 22 117
2:06.2 1,000 2:06.2 174 899 31 22 118
2:06.6 1,500 2:06.6 172 893 31 22 122
2:06.3 2,000 2:06.3 174 897 31 23 121
2:07.4 2,500 2:07.4 169 882 31 22 122
2:07.0 3,000 2:07.0 171 888 31 22 122
2:07.4 3,500 2:07.4 169 882 31 23 121
2:08.0 4,000 2:08.0 167 874 31 22 121
2:07.8 4,500 2:07.8 168 877 31 22 120
2:08.9 5,000 2:08.9 163 862 30 21 121
2:08.6 5,500 2:08.6 165 866 30 21 122
2:08.2 6,000 2:08.2 166 871 31 22 121
2:09.0 6,500 2:09.0 163 861 30 22 122
2:09.3 7,000 2:09.3 162 857 30 21 120
2:09.4 7,500 2:09.4 162 855 30 21 120
2:09.1 8,000 2:09.1 163 859 30 21 120
2:10.4 8,500 2:10.4 158 843 30 21 119
2:09.2 9,000 2:09.2 162 858 30 20 121
2:09.3 9,500 2:09.3 162 857 30 21 122
2:06.1 10,000 2:06.1 175 900 31 21 125

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Workout Graph

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