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Adam Ferrier 10000m row

10,000

Meters

42:49.2

Time

2:08.4

Pace

608

Calories

116

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate22
Stroke Count956
Drag Factor116

May 05, 2025 19:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:49.2 10,000 2:08.4 165 868 22 116
2:07.4 500 2:07.4 169 882 22 112
2:10.0 1,000 2:10.0 159 848 21 112
2:09.2 1,500 2:09.2 162 858 22 115
2:08.9 2,000 2:08.9 163 862 22 117
2:09.4 2,500 2:09.4 162 855 22 115
2:08.8 3,000 2:08.8 164 863 22 118
2:08.8 3,500 2:08.8 164 863 22 113
2:09.7 4,000 2:09.7 160 852 22 114
2:09.8 4,500 2:09.8 160 850 22 115
2:10.2 5,000 2:10.2 159 845 22 115
2:10.5 5,500 2:10.5 157 841 22 116
2:09.1 6,000 2:09.1 163 859 22 117
2:10.4 6,500 2:10.4 158 843 22 114
2:10.4 7,000 2:10.4 158 843 23 114
2:08.1 7,500 2:08.1 167 873 22 117
2:10.6 8,000 2:10.6 157 840 23 116
2:09.8 8,500 2:09.8 160 850 23 116
2:09.4 9,000 2:09.4 162 855 22 116
2:03.0 9,500 2:03.0 188 947 23 126
1:55.7 10,000 1:55.7 226 1077 26 133

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Workout Graph

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