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Adam Ferrier 21097m row

21,097

Meters

1:28:55.0

Time

2:06.4

Pace

1312

Calories

124

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate22
Stroke Count1970
Drag Factor114

May 06, 2025 20:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:55.0 21,097 2:06.4 173 895 1312 22 124
2:04.9 500 2:04.9 180 918 31 23 116
2:08.5 1,000 2:08.5 165 867 30 22 116
2:08.3 1,500 2:08.3 166 870 31 23 117
2:07.8 2,000 2:07.8 168 877 31 23 118
2:07.4 2,500 2:07.4 169 882 31 24 119
2:07.1 3,000 2:07.1 170 886 31 23 121
2:07.0 3,500 2:07.0 171 888 31 23 121
2:06.6 4,000 2:06.6 172 893 31 23 121
2:07.1 4,500 2:07.1 170 886 31 23 121
2:07.5 5,000 2:07.5 169 881 31 23 123
2:07.3 5,500 2:07.3 170 883 31 23 122
2:07.2 6,000 2:07.2 170 885 31 23 121
2:07.5 6,500 2:07.5 169 881 31 23 122
2:07.8 7,000 2:07.8 168 877 31 23 121
2:07.5 7,500 2:07.5 169 881 31 22 121
2:07.8 8,000 2:07.8 168 877 31 22 123
2:08.0 8,500 2:08.0 167 874 31 22 122
2:08.8 9,000 2:08.8 164 863 30 22 122
2:08.3 9,500 2:08.3 166 870 30 22 122
2:08.9 10,000 2:08.9 163 862 30 21 123
2:08.6 10,500 2:08.6 165 866 30 21 122
2:09.0 11,000 2:09.0 163 861 30 21 122
2:08.7 11,500 2:08.7 164 865 30 21 123
2:08.3 12,000 2:08.3 166 870 31 22 121
2:09.3 12,500 2:09.3 162 857 30 20 125
2:07.9 13,000 2:07.9 167 875 31 22 123
2:08.3 13,500 2:08.3 166 870 31 21 124
2:08.1 14,000 2:08.1 167 873 31 21 125
2:08.1 14,500 2:08.1 167 873 31 21 125
2:06.9 15,000 2:06.9 171 889 31 22 124
2:06.3 15,500 2:06.3 174 897 31 21 126
2:05.7 16,000 2:05.7 176 906 31 22 126
2:04.8 16,500 2:04.8 180 919 31 21 128
2:04.6 17,000 2:04.6 181 922 31 22 129
2:03.5 17,500 2:03.5 186 939 32 21 131
2:04.9 18,000 2:04.9 180 918 31 21 127
2:05.4 18,500 2:05.4 177 910 31 21 128
2:04.3 19,000 2:04.3 182 927 32 21 131
2:04.2 19,500 2:04.2 183 928 32 21 131
2:03.7 20,000 2:03.7 185 936 32 22 130
2:00.2 20,500 2:00.2 202 993 33 23 134
1:51.9 21,000 1:51.9 250 1159 36 29 143
0:20.8 21,097 1:47.2 284 1277 7 32 142

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Workout Graph

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