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Adam Ferrier 10000m row

10,000

Meters

42:16.0

Time

2:06.8

Pace

623

Calories

116

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate22
Stroke Count943
Drag Factor114

May 07, 2025 19:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:16.0 10,000 2:06.8 172 890 22 116
2:02.7 500 2:02.7 189 952 22 113
2:07.0 1,000 2:07.0 171 888 22 111
2:07.4 1,500 2:07.4 169 882 22 115
2:07.7 2,000 2:07.7 168 878 23 114
2:08.2 2,500 2:08.2 166 871 22 115
2:07.3 3,000 2:07.3 170 883 23 116
2:08.0 3,500 2:08.0 167 874 23 116
2:08.0 4,000 2:08.0 167 874 23 115
2:08.1 4,500 2:08.1 167 873 23 116
2:07.7 5,000 2:07.7 168 878 23 117
2:07.2 5,500 2:07.2 170 885 24 117
2:07.1 6,000 2:07.1 170 886 23 117
2:08.2 6,500 2:08.2 166 871 22 115
2:07.8 7,000 2:07.8 168 877 23 115
2:07.7 7,500 2:07.7 168 878 22 115
2:07.5 8,000 2:07.5 169 881 22 115
2:06.9 8,500 2:06.9 171 889 21 116
2:06.5 9,000 2:06.5 173 895 22 116
2:06.0 9,500 2:06.0 175 902 22 118
1:58.9 10,000 1:58.9 208 1016 22 128

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Workout Graph

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