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Adam Ferrier 10000m row

10,000

Meters

42:36.6

Time

2:07.8

Pace

612

Calories

117

Heart Rate

Average Watts168
Calories Per Hour876
Stroke Rate21
Stroke Count918
Drag Factor112

May 08, 2025 15:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:36.6 10,000 2:07.8 168 876 612 21 117
2:06.0 500 2:06.0 175 902 31 22 113
2:08.3 1,000 2:08.3 166 870 31 22 115
2:08.7 1,500 2:08.7 164 865 30 23 116
2:08.4 2,000 2:08.4 165 869 30 23 118
2:08.0 2,500 2:08.0 167 874 31 22 117
2:08.9 3,000 2:08.9 163 862 30 21 115
2:09.3 3,500 2:09.3 162 857 30 20 115
2:09.1 4,000 2:09.1 163 859 30 20 118
2:08.7 4,500 2:08.7 164 865 30 21 118
2:10.4 5,000 2:10.4 158 843 30 19 118
2:08.5 5,500 2:08.5 165 867 30 21 114
2:09.1 6,000 2:09.1 163 859 30 20 119
2:06.9 6,500 2:06.9 171 889 31 22 117
2:07.3 7,000 2:07.3 170 883 31 23 117
2:08.8 7,500 2:08.8 164 863 30 20 122
2:07.9 8,000 2:07.9 167 875 31 22 117
2:07.2 8,500 2:07.2 170 885 31 21 120
2:07.9 9,000 2:07.9 167 875 31 21 118
2:07.1 9,500 2:07.1 170 886 31 21 119
2:00.0 10,000 2:00.0 203 997 33 23 128

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Workout Graph

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