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Adam Ferrier 10000m row

10,000

Meters

42:19.6

Time

2:06.9

Pace

618

Calories

118

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate22
Stroke Count948
Drag Factor112

May 08, 2025 20:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:19.6 10,000 2:06.9 171 888 22 118
2:05.8 500 2:05.8 176 905 22 112
2:07.6 1,000 2:07.6 168 879 22 113
2:07.3 1,500 2:07.3 170 883 23 115
2:07.4 2,000 2:07.4 169 882 23 117
2:06.8 2,500 2:06.8 172 890 23 117
2:07.1 3,000 2:07.1 170 886 23 118
2:05.8 3,500 2:05.8 176 905 23 120
2:06.5 4,000 2:06.5 173 895 23 119
2:07.3 4,500 2:07.3 170 883 23 117
2:07.7 5,000 2:07.7 168 878 23 119
2:07.0 5,500 2:07.0 171 888 24 119
2:07.8 6,000 2:07.8 168 877 23 117
2:08.0 6,500 2:08.0 167 874 23 118
2:08.9 7,000 2:08.9 163 862 22 120
2:08.5 7,500 2:08.5 165 867 23 118
2:08.5 8,000 2:08.5 165 867 22 119
2:09.2 8,500 2:09.2 162 858 20 119
2:08.1 9,000 2:08.1 167 873 20 122
2:07.0 9,500 2:07.0 171 888 21 124
1:57.6 10,000 1:57.6 215 1040 22 133

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Workout Graph

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