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Adam Ferrier 21097m row

21,097

Meters

1:28:46.4

Time

2:06.2

Pace

1310

Calories

127

Heart Rate

Average Watts174
Calories Per Hour898
Stroke Rate23
Stroke Count2035
Drag Factor107

May 11, 2025 13:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:46.4 21,097 2:06.2 174 898 1310 23 127
2:05.5 500 2:05.5 177 909 31 22 113
2:04.9 1,000 2:04.9 180 918 31 23 117
2:05.3 1,500 2:05.3 178 912 31 23 120
2:06.9 2,000 2:06.9 171 889 31 24 119
2:06.1 2,500 2:06.1 175 900 31 24 122
2:06.6 3,000 2:06.6 172 893 31 23 122
2:06.8 3,500 2:06.8 172 890 31 23 118
2:06.8 4,000 2:06.8 172 890 31 23 122
2:06.8 4,500 2:06.8 172 890 31 24 122
2:07.4 5,000 2:07.4 169 882 31 24 121
2:06.4 5,500 2:06.4 173 896 31 24 122
2:06.3 6,000 2:06.3 174 897 31 23 124
2:06.3 6,500 2:06.3 174 897 31 23 122
2:06.3 7,000 2:06.3 174 897 31 23 124
2:05.7 7,500 2:05.7 176 906 31 22 123
2:05.7 8,000 2:05.7 176 906 31 22 126
2:06.2 8,500 2:06.2 174 899 31 23 126
2:07.2 9,000 2:07.2 170 885 31 22 124
2:07.4 9,500 2:07.4 169 882 31 21 125
2:07.5 10,000 2:07.5 169 881 31 22 125
2:06.7 10,500 2:06.7 172 892 31 22 125
2:06.7 11,000 2:06.7 172 892 31 22 128
2:07.3 11,500 2:07.3 170 883 31 22 126
2:06.8 12,000 2:06.8 172 890 31 23 130
2:07.6 12,500 2:07.6 168 879 31 22 127
2:07.7 13,000 2:07.7 168 878 31 21 128
2:07.9 13,500 2:07.9 167 875 31 22 129
2:06.5 14,000 2:06.5 173 895 31 24 128
2:08.6 14,500 2:08.6 165 866 30 22 128
2:09.1 15,000 2:09.1 163 859 30 21 128
2:06.9 15,500 2:06.9 171 889 31 24 131
2:07.6 16,000 2:07.6 168 879 31 24 128
2:06.5 16,500 2:06.5 173 895 31 22 131
2:06.8 17,000 2:06.8 172 890 31 21 131
2:05.5 17,500 2:05.5 177 909 31 25 134
2:05.2 18,000 2:05.2 178 913 31 23 134
2:05.2 18,500 2:05.2 178 913 31 23 133
2:06.7 19,000 2:06.7 172 892 31 21 134
2:04.9 19,500 2:04.9 180 918 31 24 138
2:04.2 20,000 2:04.2 183 928 32 25 139
2:02.1 20,500 2:02.1 192 961 32 25 143
1:59.7 21,000 1:59.7 204 1002 33 26 146
0:22.0 21,097 1:53.4 240 1125 6 27 145

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Workout Graph

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