Adam Ferrier 21097m row
21,097
Meters
1:28:46.4
Time
2:06.2
Pace
1310
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 2035 |
| Drag Factor | 107 |
May 11, 2025 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:46.4 | 21,097 | 2:06.2 | 174 | 898 | 23 | 127 |
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 22 | 113 |
| 2:04.9 | 1,000 | 2:04.9 | 180 | 918 | 23 | 117 |
| 2:05.3 | 1,500 | 2:05.3 | 178 | 912 | 23 | 120 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 889 | 24 | 119 |
| 2:06.1 | 2,500 | 2:06.1 | 175 | 900 | 24 | 122 |
| 2:06.6 | 3,000 | 2:06.6 | 172 | 893 | 23 | 122 |
| 2:06.8 | 3,500 | 2:06.8 | 172 | 890 | 23 | 118 |
| 2:06.8 | 4,000 | 2:06.8 | 172 | 890 | 23 | 122 |
| 2:06.8 | 4,500 | 2:06.8 | 172 | 890 | 24 | 122 |
| 2:07.4 | 5,000 | 2:07.4 | 169 | 882 | 24 | 121 |
| 2:06.4 | 5,500 | 2:06.4 | 173 | 896 | 24 | 122 |
| 2:06.3 | 6,000 | 2:06.3 | 174 | 897 | 23 | 124 |
| 2:06.3 | 6,500 | 2:06.3 | 174 | 897 | 23 | 122 |
| 2:06.3 | 7,000 | 2:06.3 | 174 | 897 | 23 | 124 |
| 2:05.7 | 7,500 | 2:05.7 | 176 | 906 | 22 | 123 |
| 2:05.7 | 8,000 | 2:05.7 | 176 | 906 | 22 | 126 |
| 2:06.2 | 8,500 | 2:06.2 | 174 | 899 | 23 | 126 |
| 2:07.2 | 9,000 | 2:07.2 | 170 | 885 | 22 | 124 |
| 2:07.4 | 9,500 | 2:07.4 | 169 | 882 | 21 | 125 |
| 2:07.5 | 10,000 | 2:07.5 | 169 | 881 | 22 | 125 |
| 2:06.7 | 10,500 | 2:06.7 | 172 | 892 | 22 | 125 |
| 2:06.7 | 11,000 | 2:06.7 | 172 | 892 | 22 | 128 |
| 2:07.3 | 11,500 | 2:07.3 | 170 | 883 | 22 | 126 |
| 2:06.8 | 12,000 | 2:06.8 | 172 | 890 | 23 | 130 |
| 2:07.6 | 12,500 | 2:07.6 | 168 | 879 | 22 | 127 |
| 2:07.7 | 13,000 | 2:07.7 | 168 | 878 | 21 | 128 |
| 2:07.9 | 13,500 | 2:07.9 | 167 | 875 | 22 | 129 |
| 2:06.5 | 14,000 | 2:06.5 | 173 | 895 | 24 | 128 |
| 2:08.6 | 14,500 | 2:08.6 | 165 | 866 | 22 | 128 |
| 2:09.1 | 15,000 | 2:09.1 | 163 | 859 | 21 | 128 |
| 2:06.9 | 15,500 | 2:06.9 | 171 | 889 | 24 | 131 |
| 2:07.6 | 16,000 | 2:07.6 | 168 | 879 | 24 | 128 |
| 2:06.5 | 16,500 | 2:06.5 | 173 | 895 | 22 | 131 |
| 2:06.8 | 17,000 | 2:06.8 | 172 | 890 | 21 | 131 |
| 2:05.5 | 17,500 | 2:05.5 | 177 | 909 | 25 | 134 |
| 2:05.2 | 18,000 | 2:05.2 | 178 | 913 | 23 | 134 |
| 2:05.2 | 18,500 | 2:05.2 | 178 | 913 | 23 | 133 |
| 2:06.7 | 19,000 | 2:06.7 | 172 | 892 | 21 | 134 |
| 2:04.9 | 19,500 | 2:04.9 | 180 | 918 | 24 | 138 |
| 2:04.2 | 20,000 | 2:04.2 | 183 | 928 | 25 | 139 |
| 2:02.1 | 20,500 | 2:02.1 | 192 | 961 | 25 | 143 |
| 1:59.7 | 21,000 | 1:59.7 | 204 | 1002 | 26 | 146 |
| 0:22.0 | 21,097 | 1:53.4 | 240 | 1125 | 27 | 145 |
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Workout Graph
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