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Adam Ferrier 10000m row

10,000

Meters

42:51.2

Time

2:08.5

Pace

606

Calories

118

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate22
Stroke Count964
Drag Factor107

May 12, 2025 11:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:51.2 10,000 2:08.5 165 866 22 118
2:09.3 500 2:09.3 162 857 24 109
2:09.5 1,000 2:09.5 161 854 24 112
2:10.0 1,500 2:10.0 159 848 24 112
2:08.5 2,000 2:08.5 165 867 23 117
2:08.7 2,500 2:08.7 164 865 23 118
2:08.3 3,000 2:08.3 166 870 23 118
2:08.4 3,500 2:08.4 165 869 23 118
2:08.2 4,000 2:08.2 166 871 22 119
2:08.3 4,500 2:08.3 166 870 23 122
2:08.7 5,000 2:08.7 164 865 22 120
2:08.3 5,500 2:08.3 166 870 22 118
2:09.2 6,000 2:09.2 162 858 22 120
2:09.4 6,500 2:09.4 162 855 22 120
2:09.7 7,000 2:09.7 160 852 22 119
2:11.0 7,500 2:11.0 156 835 22 117
2:10.5 8,000 2:10.5 157 841 22 119
2:09.8 8,500 2:09.8 160 850 21 119
2:09.6 9,000 2:09.6 161 853 22 118
2:07.3 9,500 2:07.3 170 883 20 123
1:58.3 10,000 1:58.3 211 1027 22 131

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Workout Graph

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