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Adam Ferrier 10000m row

10,000

Meters

42:47.6

Time

2:08.3

Pace

612

Calories

114

Heart Rate

Average Watts165
Calories Per Hour869
Stroke Rate23
Stroke Count985
Drag Factor107

May 15, 2025 15:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:47.6 10,000 2:08.3 165 869 612 23 114
2:08.3 500 2:08.3 166 870 31 23 109
2:08.3 1,000 2:08.3 166 870 31 23 111
2:08.7 1,500 2:08.7 164 865 30 23 114
2:08.1 2,000 2:08.1 167 873 31 24 115
2:08.3 2,500 2:08.3 166 870 31 24 114
2:08.4 3,000 2:08.4 165 869 30 24 116
2:09.1 3,500 2:09.1 163 859 30 23 114
2:08.8 4,000 2:08.8 164 863 30 24 114
2:09.8 4,500 2:09.8 160 850 30 23 112
2:10.2 5,000 2:10.2 159 845 30 23 113
2:10.7 5,500 2:10.7 157 839 30 23 112
2:09.9 6,000 2:09.9 160 849 30 23 111
2:10.6 6,500 2:10.6 157 840 30 23 112
2:10.1 7,000 2:10.1 159 847 30 23 113
2:10.2 7,500 2:10.2 159 845 30 23 112
2:11.1 8,000 2:11.1 155 834 30 23 116
2:12.0 8,500 2:12.0 152 823 30 22 112
2:07.5 9,000 2:07.5 169 881 31 22 118
2:00.4 9,500 2:00.4 201 990 33 22 126
1:57.0 10,000 1:57.0 219 1052 34 25 133

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Workout Graph

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