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Adam Ferrier 10000m row

10,000

Meters

41:56.1

Time

2:05.8

Pace

623

Calories

125

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate23
Stroke Count973
Drag Factor107

May 15, 2025 19:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:56.1 10,000 2:05.8 176 904 23 125
2:07.7 500 2:07.7 168 878 23 116
2:06.5 1,000 2:06.5 173 895 22 121
2:07.0 1,500 2:07.0 171 888 23 122
2:05.5 2,000 2:05.5 177 909 23 122
2:08.8 2,500 2:08.8 164 863 23 124
2:09.0 3,000 2:09.0 163 861 23 120
2:07.7 3,500 2:07.7 168 878 23 122
2:08.4 4,000 2:08.4 165 869 23 120
2:08.7 4,500 2:08.7 164 865 23 122
2:08.3 5,000 2:08.3 166 870 22 121
2:08.6 5,500 2:08.6 165 866 23 120
2:09.1 6,000 2:09.1 163 859 23 122
2:07.9 6,500 2:07.9 167 875 23 124
2:07.6 7,000 2:07.6 168 879 23 123
2:09.1 7,500 2:09.1 163 859 22 121
2:09.2 8,000 2:09.2 162 858 23 124
1:57.0 8,500 1:57.0 219 1052 25 134
1:57.5 9,000 1:57.5 216 1042 26 141
1:57.5 9,500 1:57.5 216 1042 25 142
1:55.0 10,000 1:55.0 230 1092 26 143

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Workout Graph

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