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Adam Ferrier 10000m row

10,000

Meters

43:06.0

Time

2:09.3

Pace

602

Calories

119

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate21
Stroke Count935
Drag Factor104

May 16, 2025 13:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:06.0 10,000 2:09.3 162 857 21 119
2:09.1 500 2:09.1 163 859 22 114
2:08.6 1,000 2:08.6 165 866 21 116
2:09.8 1,500 2:09.8 160 850 21 116
2:09.1 2,000 2:09.1 163 859 22 120
2:09.0 2,500 2:09.0 163 861 22 120
2:11.2 3,000 2:11.2 155 833 21 117
2:08.7 3,500 2:08.7 164 865 22 117
2:10.7 4,000 2:10.7 157 839 22 116
2:09.1 4,500 2:09.1 163 859 22 122
2:08.1 5,000 2:08.1 167 873 22 119
2:09.6 5,500 2:09.6 161 853 22 119
2:09.9 6,000 2:09.9 160 849 21 117
2:09.5 6,500 2:09.5 161 854 22 121
2:09.6 7,000 2:09.6 161 853 22 123
2:09.1 7,500 2:09.1 163 859 22 123
2:09.0 8,000 2:09.0 163 861 22 122
2:09.9 8,500 2:09.9 160 849 21 120
2:09.5 9,000 2:09.5 161 854 21 123
2:08.6 9,500 2:08.6 165 866 21 123
2:07.7 10,000 2:07.7 168 878 21 122

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Workout Graph

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