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Adam Ferrier 10000m row

10,000

Meters

40:19.7

Time

2:00.9

Pace

648

Calories

131

Heart Rate

Average Watts198
Calories Per Hour964
Stroke Rate25
Stroke Count1017
Drag Factor105

May 17, 2025 19:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:19.7 10,000 2:00.9 198 964 648 25 131
2:03.3 500 2:03.3 187 934 32 24 117
2:04.5 1,000 2:04.5 181 896 31 26 119
2:01.1 1,500 2:01.1 197 951 32 26 124
2:02.6 2,000 2:02.6 190 939 32 25 125
2:01.6 2,500 2:01.6 195 947 32 26 127
2:02.0 3,000 2:02.0 193 944 32 25 125
2:02.6 3,500 2:02.6 190 939 32 25 126
2:02.7 4,000 2:02.7 189 938 32 25 129
2:02.6 4,500 2:02.6 190 939 32 25 129
2:02.7 5,000 2:02.7 189 938 32 25 130
2:01.5 5,500 2:01.5 195 948 32 25 132
2:01.3 6,000 2:01.3 196 949 32 25 133
2:00.3 6,500 2:00.3 201 987 33 24 133
2:00.5 7,000 2:00.5 200 985 33 24 137
2:01.3 7,500 2:01.3 196 949 32 25 135
2:00.3 8,000 2:00.3 201 987 33 24 138
2:01.4 8,500 2:01.4 196 948 32 24 136
1:59.0 9,000 1:59.0 208 998 33 25 141
1:56.1 9,500 1:56.1 224 1054 34 27 142
1:52.5 10,000 1:52.5 246 1120 35 29 147

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Workout Graph

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