Adam Ferrier 10000m row
10,000
Meters
40:19.7
Time
2:00.9
Pace
648
Calories
131
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 1017 |
| Drag Factor | 105 |
May 17, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.7 | 10,000 | 2:00.9 | 198 | 980 | 25 | 131 |
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 24 | 117 |
| 2:04.5 | 1,000 | 2:04.5 | 181 | 924 | 26 | 119 |
| 2:01.1 | 1,500 | 2:01.1 | 197 | 978 | 26 | 124 |
| 2:02.6 | 2,000 | 2:02.6 | 190 | 953 | 25 | 125 |
| 2:01.6 | 2,500 | 2:01.6 | 195 | 969 | 26 | 127 |
| 2:02.0 | 3,000 | 2:02.0 | 193 | 963 | 25 | 125 |
| 2:02.6 | 3,500 | 2:02.6 | 190 | 953 | 25 | 126 |
| 2:02.7 | 4,000 | 2:02.7 | 189 | 952 | 25 | 129 |
| 2:02.6 | 4,500 | 2:02.6 | 190 | 953 | 25 | 129 |
| 2:02.7 | 5,000 | 2:02.7 | 189 | 952 | 25 | 130 |
| 2:01.5 | 5,500 | 2:01.5 | 195 | 971 | 25 | 132 |
| 2:01.3 | 6,000 | 2:01.3 | 196 | 974 | 25 | 133 |
| 2:00.3 | 6,500 | 2:00.3 | 201 | 991 | 24 | 133 |
| 2:00.5 | 7,000 | 2:00.5 | 200 | 988 | 24 | 137 |
| 2:01.3 | 7,500 | 2:01.3 | 196 | 974 | 25 | 135 |
| 2:00.3 | 8,000 | 2:00.3 | 201 | 991 | 24 | 138 |
| 2:01.4 | 8,500 | 2:01.4 | 196 | 973 | 24 | 136 |
| 1:59.0 | 9,000 | 1:59.0 | 208 | 1014 | 25 | 141 |
| 1:56.1 | 9,500 | 1:56.1 | 224 | 1069 | 27 | 142 |
| 1:52.5 | 10,000 | 1:52.5 | 246 | 1146 | 29 | 147 |
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Workout Graph
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