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Adam Ferrier 10000m row

10,000

Meters

43:05.0

Time

2:09.2

Pace

604

Calories

118

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate21
Stroke Count911
Drag Factor108

May 19, 2025 11:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:05.0 10,000 2:09.2 162 857 21 118
2:09.2 500 2:09.2 162 858 20 109
2:09.8 1,000 2:09.8 160 850 21 111
2:09.9 1,500 2:09.9 160 849 21 113
2:08.7 2,000 2:08.7 164 865 21 119
2:08.4 2,500 2:08.4 165 869 22 119
2:08.4 3,000 2:08.4 165 869 22 120
2:08.0 3,500 2:08.0 167 874 22 123
2:08.5 4,000 2:08.5 165 867 22 122
2:10.0 4,500 2:10.0 159 848 21 119
2:10.0 5,000 2:10.0 159 848 21 118
2:11.1 5,500 2:11.1 155 834 21 116
2:11.4 6,000 2:11.4 154 830 20 117
2:09.7 6,500 2:09.7 160 852 21 118
2:09.0 7,000 2:09.0 163 861 20 119
2:08.3 7,500 2:08.3 166 870 22 122
2:09.6 8,000 2:09.6 161 853 21 116
2:10.4 8,500 2:10.4 158 843 21 118
2:09.7 9,000 2:09.7 160 852 22 119
2:07.8 9,500 2:07.8 168 877 21 124
2:07.0 10,000 2:07.0 171 888 21 124

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Workout Graph

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