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Adam Ferrier 10000m row

10,000

Meters

42:56.0

Time

2:08.8

Pace

607

Calories

116

Heart Rate

Average Watts164
Calories Per Hour848
Stroke Rate20
Stroke Count886
Drag Factor106

May 19, 2025 20:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:56.0 10,000 2:08.8 164 848 607 20 116
2:09.8 500 2:09.8 160 832 30 22 109
2:08.5 1,000 2:08.5 165 840 30 21 111
2:08.8 1,500 2:08.8 164 838 30 22 114
2:09.8 2,000 2:09.8 160 832 30 22 114
2:08.8 2,500 2:08.8 164 838 30 22 113
2:07.8 3,000 2:07.8 168 873 31 22 116
2:08.3 3,500 2:08.3 166 869 31 22 117
2:08.7 4,000 2:08.7 164 839 30 21 117
2:11.1 4,500 2:11.1 155 823 30 20 114
2:09.6 5,000 2:09.6 161 833 30 19 116
2:08.9 5,500 2:08.9 163 837 30 20 117
2:09.1 6,000 2:09.1 163 836 30 19 116
2:11.3 6,500 2:11.3 155 822 30 20 115
2:12.9 7,000 2:12.9 149 812 30 19 116
2:10.9 7,500 2:10.9 156 825 30 20 118
2:06.3 8,000 2:06.3 174 883 31 21 122
2:07.3 8,500 2:07.3 170 876 31 20 117
2:10.5 9,000 2:10.5 157 827 30 21 117
2:08.4 9,500 2:08.4 165 841 30 20 120
1:59.2 10,000 1:59.2 207 996 33 22 131

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Workout Graph

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