Sign Up

Adam Ferrier 10000m row

10,000

Meters

42:56.0

Time

2:08.8

Pace

607

Calories

116

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate20
Stroke Count886
Drag Factor106

May 19, 2025 20:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:56.0 10,000 2:08.8 164 863 20 116
2:09.8 500 2:09.8 160 850 22 109
2:08.5 1,000 2:08.5 165 867 21 111
2:08.8 1,500 2:08.8 164 863 22 114
2:09.8 2,000 2:09.8 160 850 22 114
2:08.8 2,500 2:08.8 164 863 22 113
2:07.8 3,000 2:07.8 168 877 22 116
2:08.3 3,500 2:08.3 166 870 22 117
2:08.7 4,000 2:08.7 164 865 21 117
2:11.1 4,500 2:11.1 155 834 20 114
2:09.6 5,000 2:09.6 161 853 19 116
2:08.9 5,500 2:08.9 163 862 20 117
2:09.1 6,000 2:09.1 163 859 19 116
2:11.3 6,500 2:11.3 155 832 20 115
2:12.9 7,000 2:12.9 149 813 19 116
2:10.9 7,500 2:10.9 156 837 20 118
2:06.3 8,000 2:06.3 174 897 21 122
2:07.3 8,500 2:07.3 170 883 20 117
2:10.5 9,000 2:10.5 157 841 21 117
2:08.4 9,500 2:08.4 165 869 20 120
1:59.2 10,000 1:59.2 207 1011 22 131

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.