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Adam Ferrier 10000m row

10,000

Meters

41:58.6

Time

2:05.9

Pace

626

Calories

124

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate22
Stroke Count955
Drag Factor106

May 20, 2025 19:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:58.6 10,000 2:05.9 175 903 22 124
2:03.8 500 2:03.8 184 934 23 115
2:06.7 1,000 2:06.7 172 892 24 118
2:06.6 1,500 2:06.6 172 893 23 120
2:06.8 2,000 2:06.8 172 890 23 122
2:06.9 2,500 2:06.9 171 889 23 122
2:10.8 3,000 2:10.8 156 838 22 123
2:06.6 3,500 2:06.6 172 893 23 123
2:07.8 4,000 2:07.8 168 877 23 122
2:07.4 4,500 2:07.4 169 882 22 123
2:07.6 5,000 2:07.6 168 879 23 124
2:06.4 5,500 2:06.4 173 896 23 125
2:06.3 6,000 2:06.3 174 897 22 124
2:07.1 6,500 2:07.1 170 886 23 126
2:08.3 7,000 2:08.3 166 870 22 125
2:06.4 7,500 2:06.4 173 896 22 127
2:06.0 8,000 2:06.0 175 902 23 127
2:05.6 8,500 2:05.6 177 907 22 127
2:05.6 9,000 2:05.6 177 907 22 128
2:00.7 9,500 2:00.7 199 985 22 136
1:55.2 10,000 1:55.2 229 1087 26 141

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Workout Graph

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