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Adam Ferrier 10000m row

10,000

Meters

42:45.5

Time

2:08.2

Pace

610

Calories

117

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate20
Stroke Count895
Drag Factor107

May 21, 2025 21:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:45.5 10,000 2:08.2 166 870 20 117
2:10.3 500 2:10.3 158 844 22 105
2:09.4 1,000 2:09.4 162 855 21 110
2:08.9 1,500 2:08.9 163 862 22 113
2:09.1 2,000 2:09.1 163 859 22 115
2:07.8 2,500 2:07.8 168 877 22 115
2:06.9 3,000 2:06.9 171 889 22 118
2:07.2 3,500 2:07.2 170 885 22 119
2:07.7 4,000 2:07.7 168 878 21 121
2:09.4 4,500 2:09.4 162 855 20 117
2:09.5 5,000 2:09.5 161 854 21 116
2:09.2 5,500 2:09.2 162 858 21 117
2:07.4 6,000 2:07.4 169 882 22 120
2:07.1 6,500 2:07.1 170 886 21 120
2:07.1 7,000 2:07.1 170 886 21 122
2:07.7 7,500 2:07.7 168 878 21 121
2:08.5 8,000 2:08.5 165 867 21 120
2:10.6 8,500 2:10.6 157 840 19 115
2:10.5 9,000 2:10.5 157 841 19 117
2:10.3 9,500 2:10.3 158 844 19 119
2:00.9 10,000 2:00.9 198 981 19 128

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Workout Graph

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