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Adam Ferrier 10000m row

10,000

Meters

42:42.5

Time

2:08.1

Pace

610

Calories

122

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate21
Stroke Count900
Drag Factor106

May 22, 2025 13:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:42.5 10,000 2:08.1 166 872 610 21 122
2:08.7 500 2:08.7 164 865 30 22 111
2:10.8 1,000 2:10.8 156 838 30 21 112
2:08.6 1,500 2:08.6 165 866 30 21 119
2:07.4 2,000 2:07.4 169 882 31 22 119
2:07.0 2,500 2:07.0 171 888 31 22 125
2:06.8 3,000 2:06.8 172 890 31 22 122
2:07.1 3,500 2:07.1 170 886 31 22 124
2:07.3 4,000 2:07.3 170 883 31 22 122
2:08.6 4,500 2:08.6 165 866 30 21 121
2:09.1 5,000 2:09.1 163 859 30 21 121
2:08.1 5,500 2:08.1 167 873 31 22 126
2:08.5 6,000 2:08.5 165 867 30 21 124
2:07.6 6,500 2:07.6 168 879 31 21 125
2:10.0 7,000 2:10.0 159 848 30 20 122
2:08.5 7,500 2:08.5 165 867 30 21 126
2:09.0 8,000 2:09.0 163 861 30 20 125
2:09.4 8,500 2:09.4 162 855 30 20 126
2:10.9 9,000 2:10.9 156 837 30 19 125
2:08.7 9,500 2:08.7 164 865 30 19 125
2:00.3 10,000 2:00.3 201 991 33 21 134

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Workout Graph

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