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Adam Ferrier 10000m row

10,000

Meters

42:11.8

Time

2:06.5

Pace

617

Calories

132

Heart Rate

Average Watts173
Calories Per Hour893
Stroke Rate21
Stroke Count898
Drag Factor106

May 22, 2025 16:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:11.8 10,000 2:06.5 173 893 21 132
2:04.5 500 2:04.5 181 924 23 126
2:05.9 1,000 2:05.9 175 903 22 128
2:05.0 1,500 2:05.0 179 916 23 128
2:04.4 2,000 2:04.4 182 925 23 130
2:05.4 2,500 2:05.4 177 910 22 133
2:04.6 3,000 2:04.6 181 922 23 132
2:06.7 3,500 2:06.7 172 892 21 132
2:07.0 4,000 2:07.0 171 888 22 131
2:06.9 4,500 2:06.9 171 889 22 133
2:08.3 5,000 2:08.3 166 870 21 129
2:08.0 5,500 2:08.0 167 874 21 133
2:08.2 6,000 2:08.2 166 871 20 132
2:08.5 6,500 2:08.5 165 867 20 131
2:09.4 7,000 2:09.4 162 855 20 130
2:09.0 7,500 2:09.0 163 861 20 132
2:08.1 8,000 2:08.1 167 873 20 135
2:08.9 8,500 2:08.9 163 862 20 136
2:09.1 9,000 2:09.1 163 859 20 133
2:08.5 9,500 2:08.5 165 867 20 134
1:55.3 10,000 1:55.3 228 1085 23 145

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Workout Graph

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