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Adam Ferrier 10000m row

10,000

Meters

42:28.3

Time

2:07.4

Pace

617

Calories

126

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate20
Stroke Count886
Drag Factor104

May 23, 2025 12:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:28.3 10,000 2:07.4 169 882 20 126
2:07.9 500 2:07.9 167 875 22 114
2:08.9 1,000 2:08.9 163 862 21 115
2:08.6 1,500 2:08.6 165 866 22 117
2:08.8 2,000 2:08.8 164 863 22 121
2:08.0 2,500 2:08.0 167 874 22 122
2:07.9 3,000 2:07.9 167 875 23 123
2:07.0 3,500 2:07.0 171 888 22 125
2:06.8 4,000 2:06.8 172 890 22 129
2:07.0 4,500 2:07.0 171 888 22 128
2:07.6 5,000 2:07.6 168 879 22 128
2:07.0 5,500 2:07.0 171 888 21 129
2:07.0 6,000 2:07.0 171 888 22 130
2:07.7 6,500 2:07.7 168 878 21 128
2:07.4 7,000 2:07.4 169 882 20 131
2:08.3 7,500 2:08.3 166 870 20 129
2:07.4 8,000 2:07.4 169 882 19 130
2:06.9 8,500 2:06.9 171 889 19 135
2:06.9 9,000 2:06.9 171 889 18 134
2:06.8 9,500 2:06.8 172 890 18 133
2:04.4 10,000 2:04.4 182 925 18 138

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Workout Graph

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