Adam Ferrier 10000m row

10,000

Meters

43:11.1

Time

2:09.5

Pace

606

Calories

119

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate18
Stroke Count789
Drag Factor103

May 23, 2025 19:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:11.1 10,000 2:09.5 161 853 18 119
2:07.5 500 2:07.5 169 881 18 112
2:07.7 1,000 2:07.7 168 878 18 115
2:07.8 1,500 2:07.8 168 877 17 118
2:07.5 2,000 2:07.5 169 881 18 119
2:09.2 2,500 2:09.2 162 858 18 118
2:08.3 3,000 2:08.3 166 870 18 121
2:09.2 3,500 2:09.2 162 858 18 120
2:10.7 4,000 2:10.7 157 839 18 119
2:10.0 4,500 2:10.0 159 848 18 120
2:10.3 5,000 2:10.3 158 844 18 114
2:10.6 5,500 2:10.6 157 840 18 123
2:10.3 6,000 2:10.3 158 844 18 118
2:11.5 6,500 2:11.5 154 829 17 119
2:10.9 7,000 2:10.9 156 837 18 118
2:11.5 7,500 2:11.5 154 829 19 120
2:09.1 8,000 2:09.1 163 859 19 119
2:10.1 8,500 2:10.1 159 847 19 122
2:11.3 9,000 2:11.3 155 832 19 121
2:11.8 9,500 2:11.8 153 826 19 121
2:06.0 10,000 2:06.0 175 902 20 126

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Workout Graph

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