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Adam Ferrier 10000m row

10,000

Meters

43:14.5

Time

2:09.7

Pace

600

Calories

115

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate19
Stroke Count848
Drag Factor107

May 25, 2025 21:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:14.5 10,000 2:09.7 160 851 19 115
2:09.8 500 2:09.8 160 850 20 107
2:08.8 1,000 2:08.8 164 863 20 111
2:09.7 1,500 2:09.7 160 852 19 114
2:10.4 2,000 2:10.4 158 843 20 114
2:08.5 2,500 2:08.5 165 867 19 118
2:09.2 3,000 2:09.2 162 858 20 117
2:11.5 3,500 2:11.5 154 829 20 114
2:09.6 4,000 2:09.6 161 853 20 117
2:10.0 4,500 2:10.0 159 848 20 118
2:09.2 5,000 2:09.2 162 858 20 117
2:10.0 5,500 2:10.0 159 848 20 116
2:09.3 6,000 2:09.3 162 857 19 117
2:10.1 6,500 2:10.1 159 847 20 117
2:09.1 7,000 2:09.1 163 859 19 119
2:09.9 7,500 2:09.9 160 849 19 117
2:11.0 8,000 2:11.0 156 835 20 116
2:09.1 8,500 2:09.1 163 859 20 118
2:09.5 9,000 2:09.5 161 854 19 118
2:10.2 9,500 2:10.2 159 845 19 115
2:09.6 10,000 2:09.6 161 853 19 116

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Workout Graph

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