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Adam Ferrier 10000m row

10,000

Meters

42:44.1

Time

2:08.2

Pace

609

Calories

119

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate20
Stroke Count863
Drag Factor105

May 26, 2025 17:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:44.1 10,000 2:08.2 166 871 20 119
2:09.7 500 2:09.7 160 852 21 109
2:09.5 1,000 2:09.5 161 854 20 111
2:09.1 1,500 2:09.1 163 859 20 115
2:09.1 2,000 2:09.1 163 859 20 117
2:08.4 2,500 2:08.4 165 869 20 119
2:08.3 3,000 2:08.3 166 870 20 119
2:09.8 3,500 2:09.8 160 850 19 120
2:10.3 4,000 2:10.3 158 844 19 119
2:08.9 4,500 2:08.9 163 862 20 119
2:07.7 5,000 2:07.7 168 878 20 122
2:11.5 5,500 2:11.5 154 829 19 117
2:10.7 6,000 2:10.7 157 839 20 118
2:09.4 6,500 2:09.4 162 855 19 117
2:10.7 7,000 2:10.7 157 839 20 118
2:09.5 7,500 2:09.5 161 854 19 119
2:10.0 8,000 2:10.0 159 848 20 121
2:09.6 8,500 2:09.6 161 853 20 119
2:04.9 9,000 2:04.9 180 918 20 126
2:01.1 9,500 2:01.1 197 978 22 130
1:55.8 10,000 1:55.8 225 1075 24 137

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Workout Graph

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