Adam Ferrier 7:29 row
887
Meters
7:29.3
Time
4:13.2
Pace
52
Calories
107
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 105 |
May 29, 2025 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.3 | 887 | 4:13.2 | 22 | 374 | 17 | 107 |
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 22 | 112 |
| 5:06.8 | 387 | 3:51.6 | 28 | 396 | 12 | 102 |
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Workout Graph
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