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Adam Ferrier 10000m row

10,000

Meters

42:33.0

Time

2:07.6

Pace

614

Calories

115

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate22
Stroke Count966
Drag Factor106

June 15, 2025 15:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:33.0 10,000 2:07.6 168 879 22 115
2:05.2 500 2:05.2 178 913 22 109
2:07.4 1,000 2:07.4 169 882 22 110
2:07.1 1,500 2:07.1 170 886 22 112
2:06.9 2,000 2:06.9 171 889 23 114
2:06.5 2,500 2:06.5 173 895 23 114
2:07.0 3,000 2:07.0 171 888 24 113
2:07.7 3,500 2:07.7 168 878 23 115
2:07.6 4,000 2:07.6 168 879 23 116
2:07.3 4,500 2:07.3 170 883 24 116
2:07.4 5,000 2:07.4 169 882 23 116
2:07.6 5,500 2:07.6 168 879 24 116
2:08.3 6,000 2:08.3 166 870 23 115
2:08.7 6,500 2:08.7 164 865 22 118
2:08.4 7,000 2:08.4 165 869 23 116
2:08.6 7,500 2:08.6 165 866 22 116
2:09.1 8,000 2:09.1 163 859 22 118
2:08.5 8,500 2:08.5 165 867 23 118
2:08.3 9,000 2:08.3 166 870 22 120
2:07.4 9,500 2:07.4 169 882 22 119
2:08.0 10,000 2:08.0 167 874 22 122

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Workout Graph

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