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Adam Ferrier 10000m row

10,000

Meters

42:43.9

Time

2:08.1

Pace

611

Calories

114

Heart Rate

Average Watts166
Calories Per Hour857
Stroke Rate22
Stroke Count976
Drag Factor105

June 15, 2025 16:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:43.9 10,000 2:08.1 166 857 611 22 114
2:07.9 500 2:07.9 167 872 31 23 112
2:11.1 1,000 2:11.1 155 823 30 22 110
2:09.5 1,500 2:09.5 161 833 30 23 111
2:09.2 2,000 2:09.2 162 835 30 23 111
2:09.9 2,500 2:09.9 160 831 30 22 110
2:09.9 3,000 2:09.9 160 831 30 23 112
2:09.2 3,500 2:09.2 162 835 30 23 113
2:10.2 4,000 2:10.2 159 829 30 23 114
2:08.1 4,500 2:08.1 167 871 31 24 113
2:08.8 5,000 2:08.8 164 838 30 24 113
2:09.0 5,500 2:09.0 163 837 30 24 112
2:07.7 6,000 2:07.7 168 873 31 24 115
2:08.1 6,500 2:08.1 167 871 31 24 114
2:07.4 7,000 2:07.4 169 875 31 24 115
2:08.8 7,500 2:08.8 164 838 30 24 113
2:09.0 8,000 2:09.0 163 837 30 23 118
2:07.8 8,500 2:07.8 168 873 31 23 117
2:07.6 9,000 2:07.6 168 874 31 21 120
2:05.5 9,500 2:05.5 177 889 31 21 122
1:59.4 10,000 1:59.4 206 994 33 20 130

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Workout Graph

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