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Adam Ferrier 10000m row

10,000

Meters

41:03.8

Time

2:03.1

Pace

634

Calories

128

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate23
Stroke Count963
Drag Factor105

June 15, 2025 17:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:03.8 10,000 2:03.1 187 944 23 128
2:04.6 500 2:04.6 181 922 24 118
2:04.9 1,000 2:04.9 180 918 24 119
2:06.5 1,500 2:06.5 173 895 23 119
2:08.1 2,000 2:08.1 167 873 23 118
2:05.6 2,500 2:05.6 177 907 23 121
2:05.7 3,000 2:05.7 176 906 23 121
2:04.7 3,500 2:04.7 180 921 24 122
2:05.8 4,000 2:05.8 176 905 23 122
2:06.2 4,500 2:06.2 174 899 22 123
2:04.6 5,000 2:04.6 181 922 23 127
2:03.9 5,500 2:03.9 184 933 23 128
2:03.1 6,000 2:03.1 188 945 24 129
2:02.1 6,500 2:02.1 192 961 24 132
2:01.7 7,000 2:01.7 194 968 23 135
2:00.9 7,500 2:00.9 198 981 23 138
2:01.4 8,000 2:01.4 196 973 23 138
2:01.2 8,500 2:01.2 197 976 23 140
1:59.0 9,000 1:59.0 208 1014 24 141
1:57.8 9,500 1:57.8 214 1036 24 143
1:56.0 10,000 1:56.0 224 1071 25 145

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Workout Graph

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