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Adam Ferrier 10000m row

10,000

Meters

41:03.8

Time

2:03.1

Pace

634

Calories

128

Heart Rate

Average Watts187
Calories Per Hour926
Stroke Rate23
Stroke Count963
Drag Factor105

June 15, 2025 17:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:03.8 10,000 2:03.1 187 926 634 23 128
2:04.6 500 2:04.6 181 895 31 24 118
2:04.9 1,000 2:04.9 180 893 31 24 119
2:06.5 1,500 2:06.5 173 882 31 23 119
2:08.1 2,000 2:08.1 167 871 31 23 118
2:05.6 2,500 2:05.6 177 888 31 23 121
2:05.7 3,000 2:05.7 176 887 31 23 121
2:04.7 3,500 2:04.7 180 894 31 24 122
2:05.8 4,000 2:05.8 176 887 31 23 122
2:06.2 4,500 2:06.2 174 884 31 22 123
2:04.6 5,000 2:04.6 181 895 31 23 127
2:03.9 5,500 2:03.9 184 929 32 23 128
2:03.1 6,000 2:03.1 188 935 32 24 129
2:02.1 6,500 2:02.1 192 943 32 24 132
2:01.7 7,000 2:01.7 194 946 32 23 135
2:00.9 7,500 2:00.9 198 952 32 23 138
2:01.4 8,000 2:01.4 196 948 32 23 138
2:01.2 8,500 2:01.2 197 950 32 23 140
1:59.0 9,000 1:59.0 208 998 33 24 141
1:57.8 9,500 1:57.8 214 1008 33 24 143
1:56.0 10,000 1:56.0 224 1055 34 25 145

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Workout Graph

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