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Adam Ferrier 10000m row

10,000

Meters

41:56.3

Time

2:05.8

Pace

624

Calories

117

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate23
Stroke Count986
Drag Factor110

June 16, 2025 09:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:56.3 10,000 2:05.8 176 904 23 117
2:03.7 500 2:03.7 185 936 24 112
2:07.3 1,000 2:07.3 170 883 23 114
2:07.7 1,500 2:07.7 168 878 24 113
2:07.9 2,000 2:07.9 167 875 24 115
2:07.0 2,500 2:07.0 171 888 24 113
2:05.8 3,000 2:05.8 176 905 23 115
2:06.0 3,500 2:06.0 175 902 24 114
2:06.6 4,000 2:06.6 172 893 23 118
2:06.0 4,500 2:06.0 175 902 24 118
2:05.7 5,000 2:05.7 176 906 23 119
2:06.3 5,500 2:06.3 174 897 23 118
2:06.3 6,000 2:06.3 174 897 24 118
2:07.0 6,500 2:07.0 171 888 23 117
2:05.9 7,000 2:05.9 175 903 23 117
2:06.1 7,500 2:06.1 175 900 23 118
2:05.8 8,000 2:05.8 176 905 24 119
2:06.5 8,500 2:06.5 173 895 23 119
2:06.7 9,000 2:06.7 172 892 23 119
2:06.2 9,500 2:06.2 174 899 22 120
1:55.9 10,000 1:55.9 225 1073 26 133

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Workout Graph

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