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Adam Ferrier 10000m row

10,000

Meters

41:11.6

Time

2:03.5

Pace

634

Calories

119

Heart Rate

Average Watts185
Calories Per Hour938
Stroke Rate23
Stroke Count949
Drag Factor102

June 17, 2025 09:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:11.6 10,000 2:03.5 185 938 23 119
2:04.4 500 2:04.4 182 925 25 109
2:05.3 1,000 2:05.3 178 912 23 114
2:04.9 1,500 2:04.9 180 918 23 112
2:04.2 2,000 2:04.2 183 928 24 114
2:04.4 2,500 2:04.4 182 925 25 115
2:04.1 3,000 2:04.1 183 930 24 116
2:04.2 3,500 2:04.2 183 928 24 117
2:04.0 4,000 2:04.0 184 931 24 116
2:04.5 4,500 2:04.5 181 924 24 118
2:03.9 5,000 2:03.9 184 933 23 118
2:04.0 5,500 2:04.0 184 931 23 120
2:03.9 6,000 2:03.9 184 933 23 119
2:04.5 6,500 2:04.5 181 924 22 118
2:05.3 7,000 2:05.3 178 912 23 120
2:03.5 7,500 2:03.5 186 939 21 121
2:02.7 8,000 2:02.7 189 952 22 122
2:02.5 8,500 2:02.5 190 955 22 125
2:01.4 9,000 2:01.4 196 973 21 127
2:00.9 9,500 2:00.9 198 981 23 128
1:59.0 10,000 1:59.0 208 1014 23 131

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Workout Graph

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