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Adam Ferrier 10000m row

10,000

Meters

42:17.9

Time

2:06.8

Pace

618

Calories

115

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate23
Stroke Count992
Drag Factor106

June 18, 2025 07:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:17.9 10,000 2:06.8 171 889 23 115
2:08.9 500 2:08.9 163 862 22 111
2:09.7 1,000 2:09.7 160 852 22 114
2:08.0 1,500 2:08.0 167 874 23 114
2:08.0 2,000 2:08.0 167 874 23 113
2:07.5 2,500 2:07.5 169 881 24 114
2:07.3 3,000 2:07.3 170 883 24 117
2:07.2 3,500 2:07.2 170 885 24 114
2:06.8 4,000 2:06.8 172 890 24 116
2:06.7 4,500 2:06.7 172 892 24 115
2:06.4 5,000 2:06.4 173 896 24 117
2:05.8 5,500 2:05.8 176 905 24 118
2:05.4 6,000 2:05.4 177 910 24 118
2:05.6 6,500 2:05.6 177 907 23 118
2:05.8 7,000 2:05.8 176 905 23 119
2:06.0 7,500 2:06.0 175 902 24 118
2:06.5 8,000 2:06.5 173 895 24 116
2:06.5 8,500 2:06.5 173 895 23 116
2:06.1 9,000 2:06.1 175 900 23 116
2:07.1 9,500 2:07.1 170 886 23 117
2:06.7 10,000 2:06.7 172 892 23 117

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Workout Graph

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