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Adam Ferrier 10000m row

10,000

Meters

41:34.2

Time

2:04.7

Pace

625

Calories

128

Heart Rate

Average Watts180
Calories Per Hour921
Stroke Rate24
Stroke Count1011
Drag Factor104

June 18, 2025 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:34.2 10,000 2:04.7 180 921 24 128
2:01.6 500 2:01.6 195 969 26 123
2:05.9 1,000 2:05.9 175 903 24 122
2:05.5 1,500 2:05.5 177 909 24 124
2:05.5 2,000 2:05.5 177 909 24 125
2:05.6 2,500 2:05.6 177 907 25 124
2:05.4 3,000 2:05.4 177 910 24 122
2:05.5 3,500 2:05.5 177 909 25 128
2:04.8 4,000 2:04.8 180 919 25 130
2:04.8 4,500 2:04.8 180 919 25 129
2:04.9 5,000 2:04.9 180 918 24 128
2:05.1 5,500 2:05.1 179 915 24 128
2:05.4 6,000 2:05.4 177 910 24 130
2:04.9 6,500 2:04.9 180 918 25 130
2:04.5 7,000 2:04.5 181 924 25 131
2:04.1 7,500 2:04.1 183 930 25 131
2:04.2 8,000 2:04.2 183 928 24 134
2:04.9 8,500 2:04.9 180 918 24 133
2:04.9 9,000 2:04.9 180 918 24 134
2:03.7 9,500 2:03.7 185 936 23 135
2:03.1 10,000 2:03.1 188 945 24 135

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Workout Graph

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