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Adam Ferrier 10000m row

10,000

Meters

40:39.8

Time

2:01.9

Pace

642

Calories

129

Heart Rate

Average Watts193
Calories Per Hour963
Stroke Rate24
Stroke Count981
Drag Factor103

June 19, 2025 18:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:39.8 10,000 2:01.9 193 963 24 129
2:02.0 500 2:02.0 193 963 23 115
2:02.3 1,000 2:02.3 191 958 23 119
2:01.1 1,500 2:01.1 197 978 24 124
2:02.5 2,000 2:02.5 190 955 24 124
2:01.6 2,500 2:01.6 195 969 25 126
2:01.5 3,000 2:01.5 195 971 25 128
2:01.4 3,500 2:01.4 196 973 25 129
2:02.2 4,000 2:02.2 192 960 25 127
2:02.3 4,500 2:02.3 191 958 25 129
2:02.8 5,000 2:02.8 189 950 24 128
2:03.1 5,500 2:03.1 188 945 24 129
2:03.0 6,000 2:03.0 188 947 23 130
2:03.2 6,500 2:03.2 187 944 24 130
2:03.1 7,000 2:03.1 188 945 24 132
2:02.2 7,500 2:02.2 192 960 24 131
2:02.5 8,000 2:02.5 190 955 24 134
2:02.5 8,500 2:02.5 190 955 24 134
2:01.6 9,000 2:01.6 195 969 23 136
2:00.6 9,500 2:00.6 200 986 23 139
1:58.2 10,000 1:58.2 212 1029 24 141

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Workout Graph

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