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Adam Ferrier 10000m row

10,000

Meters

40:34.6

Time

2:01.7

Pace

647

Calories

122

Heart Rate

Average Watts194
Calories Per Hour967
Stroke Rate23
Stroke Count958
Drag Factor107

June 22, 2025 09:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:34.6 10,000 2:01.7 194 967 647 23 122
2:04.7 500 2:04.7 180 921 31 23 109
2:03.7 1,000 2:03.7 185 936 32 22 114
2:04.2 1,500 2:04.2 183 928 32 23 115
2:03.8 2,000 2:03.8 184 934 32 23 117
2:02.9 2,500 2:02.9 189 948 32 24 119
2:03.5 3,000 2:03.5 186 939 32 23 120
2:02.7 3,500 2:02.7 189 952 32 23 119
2:02.5 4,000 2:02.5 190 955 32 24 119
2:03.2 4,500 2:03.2 187 944 32 23 122
2:02.6 5,000 2:02.6 190 953 32 23 121
2:02.4 5,500 2:02.4 191 956 32 24 123
2:02.5 6,000 2:02.5 190 955 32 23 122
2:02.5 6,500 2:02.5 190 955 32 23 122
2:00.8 7,000 2:00.8 199 983 32 23 126
2:02.8 7,500 2:02.8 189 950 32 23 123
2:03.0 8,000 2:03.0 188 947 32 23 126
1:58.9 8,500 1:58.9 208 1016 33 24 132
1:57.1 9,000 1:57.1 218 1050 34 25 134
1:56.5 9,500 1:56.5 221 1061 34 25 138
1:54.5 10,000 1:54.5 233 1102 35 26 138

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Workout Graph

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