Adam Ferrier 10000m row
10,000
Meters
38:56.5
Time
1:56.8
Pace
677
Calories
133
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 14019 |
| Drag Factor | 115 |
June 22, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:56.5 | 10,000 | 1:56.8 | 220 | 1055 | 677 | 27 | 133 |
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 16066 | 27 | 126 |
| 1:04:00.0 | 1,000 | 1:04:00.0 | 0 | 300 | 677 | 0 | |
| 1:53.8 | 1,500 | 1:53.8 | 237 | 1117 | 16066 | 27 | 126 |
| 1:04:00.0 | 2,000 | 1:04:00.0 | 0 | 300 | 677 | 0 | |
| 1:53.8 | 2,500 | 1:53.8 | 237 | 1117 | 35 | 27 | 126 |
| 1:58.9 | 3,000 | 1:58.9 | 208 | 1016 | 33 | 27 | 128 |
| 1:54.4 | 3,500 | 1:54.4 | 234 | 1104 | 35 | 29 | 137 |
| 1:58.9 | 4,000 | 1:58.9 | 208 | 1016 | 33 | 27 | 128 |
| 1:54.4 | 4,500 | 1:54.4 | 234 | 1104 | 35 | 29 | 137 |
| 1:59.0 | 5,000 | 1:59.0 | 208 | 1014 | 33 | 28 | 134 |
| 1:54.7 | 5,500 | 1:54.7 | 232 | 1098 | 35 | 29 | 139 |
| 1:59.0 | 6,000 | 1:59.0 | 208 | 1014 | 33 | 28 | 134 |
| 1:54.7 | 6,500 | 1:54.7 | 232 | 1098 | 34 | 29 | 139 |
| 1:58.8 | 7,000 | 1:58.8 | 209 | 1018 | 33 | 27 | 134 |
| 1:54.4 | 7,500 | 1:54.4 | 234 | 1104 | 34 | 28 | 141 |
| 1:58.8 | 8,000 | 1:58.8 | 209 | 1018 | 33 | 27 | 134 |
| 1:54.4 | 8,500 | 1:54.4 | 234 | 1104 | 35 | 28 | 141 |
| 1:59.4 | 9,000 | 1:59.4 | 206 | 1007 | 33 | 27 | 134 |
| 1:54.8 | 9,500 | 1:54.8 | 231 | 1096 | 34 | 27 | 139 |
| 1:59.4 | 10,000 | 1:59.4 | 206 | 1007 | 33 | 27 | 134 |
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Workout Graph
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