Adam Ferrier 10000m row
10,000
Meters
38:31.7
Time
1:55.5
Pace
684
Calories
141
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 1031 |
| Drag Factor | 120 |
June 23, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:31.7 | 10,000 | 1:55.5 | 227 | 1080 | 26 | 141 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 26 | 127 |
| 1:55.1 | 1,000 | 1:55.1 | 230 | 1089 | 27 | 132 |
| 1:54.6 | 1,500 | 1:54.6 | 233 | 1100 | 27 | 137 |
| 1:54.9 | 2,000 | 1:54.9 | 231 | 1094 | 27 | 139 |
| 1:54.3 | 2,500 | 1:54.3 | 234 | 1106 | 28 | 142 |
| 1:54.7 | 3,000 | 1:54.7 | 232 | 1098 | 28 | 143 |
| 1:54.9 | 3,500 | 1:54.9 | 231 | 1094 | 28 | 145 |
| 1:55.6 | 4,000 | 1:55.6 | 227 | 1079 | 28 | 143 |
| 1:55.3 | 4,500 | 1:55.3 | 228 | 1085 | 27 | 145 |
| 1:55.9 | 5,000 | 1:55.9 | 225 | 1073 | 27 | 143 |
| 1:55.9 | 5,500 | 1:55.9 | 225 | 1073 | 26 | 143 |
| 1:56.3 | 6,000 | 1:56.3 | 222 | 1065 | 26 | 144 |
| 1:56.6 | 6,500 | 1:56.6 | 221 | 1059 | 26 | 144 |
| 1:56.4 | 7,000 | 1:56.4 | 222 | 1063 | 26 | 145 |
| 1:56.8 | 7,500 | 1:56.8 | 220 | 1055 | 26 | 144 |
| 1:57.5 | 8,000 | 1:57.5 | 216 | 1042 | 26 | 144 |
| 1:56.2 | 8,500 | 1:56.2 | 223 | 1067 | 26 | 145 |
| 1:56.6 | 9,000 | 1:56.6 | 221 | 1059 | 26 | 144 |
| 1:56.6 | 9,500 | 1:56.6 | 221 | 1059 | 27 | 144 |
| 1:53.2 | 10,000 | 1:53.2 | 241 | 1130 | 28 | 146 |
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Workout Graph
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