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Adam Ferrier 10000m row

10,000

Meters

40:53.1

Time

2:02.6

Pace

643

Calories

126

Heart Rate

Average Watts190
Calories Per Hour952
Stroke Rate23
Stroke Count978
Drag Factor119

June 24, 2025 19:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:53.1 10,000 2:02.6 190 952 643 23 126
2:03.8 500 2:03.8 184 934 32 23 117
2:04.0 1,000 2:04.0 184 931 32 24 118
2:04.2 1,500 2:04.2 183 928 32 24 120
2:02.6 2,000 2:02.6 190 953 32 24 122
2:02.4 2,500 2:02.4 191 956 32 25 125
2:02.9 3,000 2:02.9 189 948 32 25 123
2:02.8 3,500 2:02.8 189 950 32 24 125
2:02.7 4,000 2:02.7 189 952 32 24 125
2:03.2 4,500 2:03.2 187 944 32 24 128
2:02.8 5,000 2:02.8 189 950 32 23 126
2:02.2 5,500 2:02.2 192 960 32 24 127
2:03.3 6,000 2:03.3 187 942 32 24 128
2:03.0 6,500 2:03.0 188 947 32 24 128
2:03.3 7,000 2:03.3 187 942 32 25 129
2:03.5 7,500 2:03.5 186 939 32 24 128
2:03.7 8,000 2:03.7 185 936 32 24 126
2:03.8 8,500 2:03.8 184 934 32 23 127
2:02.4 9,000 2:02.4 191 956 32 23 129
2:00.4 9,500 2:00.4 201 990 33 23 132
1:56.0 10,000 1:56.0 224 1071 34 24 137

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Workout Graph

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