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Adam Ferrier 10000m row

10,000

Meters

40:21.9

Time

2:01.0

Pace

649

Calories

130

Heart Rate

Average Watts197
Calories Per Hour978
Stroke Rate24
Stroke Count1011
Drag Factor116

June 25, 2025 09:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:21.9 10,000 2:01.0 197 978 24 130
2:00.7 500 2:00.7 199 985 25 117
2:02.6 1,000 2:02.6 190 953 24 117
2:03.3 1,500 2:03.3 187 942 25 122
2:03.7 2,000 2:03.7 185 936 25 125
2:02.4 2,500 2:02.4 191 956 25 125
2:01.6 3,000 2:01.6 195 969 25 128
2:01.5 3,500 2:01.5 195 971 25 129
2:01.7 4,000 2:01.7 194 968 25 128
2:01.5 4,500 2:01.5 195 971 26 130
2:01.9 5,000 2:01.9 193 964 25 129
2:01.1 5,500 2:01.1 197 978 25 132
2:02.0 6,000 2:02.0 193 963 25 130
2:00.2 6,500 2:00.2 202 993 25 135
2:00.7 7,000 2:00.7 199 985 25 133
2:00.6 7,500 2:00.6 200 986 24 136
2:01.4 8,000 2:01.4 196 973 24 136
2:00.0 8,500 2:00.0 203 997 25 137
1:59.4 9,000 1:59.4 206 1007 25 139
1:58.1 9,500 1:58.1 212 1031 25 140
1:57.4 10,000 1:57.4 216 1044 26 140

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Workout Graph

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