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Adam Ferrier 10000m row

10,000

Meters

39:48.7

Time

1:59.4

Pace

659

Calories

135

Heart Rate

Average Watts205
Calories Per Hour993
Stroke Rate24
Stroke Count995
Drag Factor122

June 25, 2025 19:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:48.7 10,000 1:59.4 205 993 659 24 135
1:59.6 500 1:59.6 205 993 33 23 117
2:00.0 1,000 2:00.0 203 990 33 24 123
1:58.6 1,500 1:58.6 210 1001 33 24 128
1:58.6 2,000 1:58.6 210 1001 33 25 128
1:58.3 2,500 1:58.3 211 1004 33 26 133
1:58.5 3,000 1:58.5 210 1002 33 26 133
1:59.0 3,500 1:59.0 208 998 33 26 136
1:59.4 4,000 1:59.4 206 994 33 25 136
1:59.8 4,500 1:59.8 204 991 33 26 137
2:00.0 5,000 2:00.0 203 990 33 25 135
2:00.4 5,500 2:00.4 201 986 33 24 135
2:00.6 6,000 2:00.6 200 985 33 25 137
2:00.2 6,500 2:00.2 202 988 33 25 138
2:00.9 7,000 2:00.9 198 952 32 24 139
2:00.9 7,500 2:00.9 198 952 32 24 140
2:00.8 8,000 2:00.8 199 953 32 24 140
2:00.2 8,500 2:00.2 202 988 33 24 142
1:58.8 9,000 1:58.8 209 1000 33 25 143
1:57.5 9,500 1:57.5 216 1041 34 27 144
1:56.7 10,000 1:56.7 220 1048 34 27 144

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Workout Graph

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