Adam Ferrier 1609m row
1,609
Meters
6:39.0
Time
2:03.9
Pace
101
Calories
119
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 165 |
| Drag Factor | 120 |
June 28, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.0 | 1,609 | 2:03.9 | 184 | 931 | 25 | 119 |
| 2:04.7 | 500 | 2:04.7 | 180 | 921 | 26 | 116 |
| 2:04.5 | 1,000 | 2:04.5 | 181 | 924 | 24 | 118 |
| 2:03.4 | 1,500 | 2:03.4 | 186 | 941 | 25 | 121 |
| 0:26.4 | 1,609 | 2:01.1 | 197 | 978 | 25 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.