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Adam Ferrier 10000m row

10,000

Meters

42:53.1

Time

2:08.6

Pace

627

Calories

145

Heart Rate

Average Watts164
Calories Per Hour865
Stroke Rate21
Stroke Count916
Drag Factor113

February 17, 2026 20:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:53.1 10,000 2:08.6 164 865 627 21 145
2:06.5 500 2:06.5 173 895 32 19 128
2:08.6 1,000 2:08.6 165 866 31 20 134
2:08.6 1,500 2:08.6 165 866 31 20 139
2:08.4 2,000 2:08.4 165 869 32 21 139
2:07.8 2,500 2:07.8 168 877 31 22 140
2:07.0 3,000 2:07.0 171 888 32 22 145
2:08.2 3,500 2:08.2 166 871 32 22 144
2:08.3 4,000 2:08.3 166 870 31 21 146
2:08.6 4,500 2:08.6 165 866 31 21 146
2:08.1 5,000 2:08.1 167 873 32 22 148
2:09.4 5,500 2:09.4 162 855 31 22 144
2:09.1 6,000 2:09.1 163 859 31 22 147
2:09.7 6,500 2:09.7 160 852 31 22 148
2:09.9 7,000 2:09.9 160 849 31 22 150
2:10.9 7,500 2:10.9 156 837 31 21 149
2:11.1 8,000 2:11.1 155 834 31 22 150
2:10.5 8,500 2:10.5 157 841 31 21 152
2:10.1 9,000 2:10.1 159 847 31 21 153
2:08.9 9,500 2:08.9 163 862 31 21 156
2:03.4 10,000 2:03.4 186 941 33 24 159

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Workout Graph

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